{"code":"200","message":"OK","data":{"id":66,"articleTitle":"你聽過「冰晶番茄」保養法嗎？魅力女神都要知道的精準美顏術","articleSubtitle":"白番茄風靡保養圈！一篇搞懂成分、功效與怎麼挑","articleTypeId":"1","articleBrief":"<a style=\"text-decor","articleContent":"<p><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" rticle=\"\"><!-- 快速導覽目錄 --></a></p>\n<nav class=\"toc\" aria-label=\"文章目錄\">\n<h3>\uD83D\uDCCC<span style=\"color: #000000;\"> 快速導覽</span></h3>\n<p><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#what-is-crystal-tomato\">冰晶番茄／白番茄是什麼？</a><br /><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#vs-regular-tomato\">冰晶番茄 vs 一般番茄</a><br /><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#benefits\">養顏美容特色，冰晶番茄功效？</a><br /><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#safety\">副作用與不適合族群</a><br /><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#how-to-choose\">挑選冰晶番茄保健品的 3 個重點</a><br /><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" href=\"#tips\">吃的保養 選擇心法</a></p>\n</nav>\n<p><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" rticle=\"\"><!-- 內文區 --></a></p>\n<section id=\"what-is-crystal-tomato\">\n<h2><span style=\"color: #169179;\"></span></h2>\n<h2><span style=\"color: #169179;\">－冰晶番茄／白番茄 究竟是什麼？－</span></h2>\n<p><span style=\"font-size: 14pt;\">你看過白色的白番茄嗎？它是近年在保養圈很夯的 <strong><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" href=\"https://shop.cofit.me/pc/goods/4601\" target=\"_blank\" rel=\"noopener\">冰晶番茄</a>（Crystal Tomato）</strong>。</span></p>\n<p><span style=\"font-size: 14pt;\">請放心～它不是基因改造的新品種，而是來自科學家的特殊培育技術，讓番茄天生沒有紅色色素，看起來就像透著光的奶白色「白番茄」。</span></p>\n<p><span style=\"font-size: 14pt;\">收成後，再用專利技術把整顆番茄脫水、殺菌、冷凍乾燥，接著磨成細粉，完整保留兩種珍貴的「無色類胡蘿蔔素」：</span></p>\n<p><span style=\"font-size: 14pt;\"><strong>✅八氫番茄紅素（Phytoene）<br />✅</strong></span><span style=\"font-size: 14pt;\"><strong>六氫番茄紅素（Phytofluene）</strong></span></p>\n<p><span style=\"font-size: 14pt;\">這些天然植萃常被應用在養顏美容、增加美麗自信的保健品中，成了許多人日常「吃的保養」新選擇。</span></p>\n</section>\n<section id=\"vs-regular-tomato\">\n<h2><img style=\"width: 100%;height:auto\" src=\"https://ec-image.cofit.me/prod/images/store_6/seller/1755571585613.png\" alt=\"\" /></h2>\n<h2><span style=\"color: #169179;\">－冰晶番茄 vs 一般番茄－</span></h2>\n<p><span style=\"font-size: 14pt;\">我們平常吃的番茄，紅色來自茄紅素，黃色則是來自胡蘿蔔素、綠番茄則來自葉綠素；但 <strong>冰晶番茄</strong> 與眾不同，它天生就沒有這些顏色，所以外觀是白色的。</span></p>\n<p><span style=\"font-size: 14pt;\">一般番茄大多拿來料理或直接吃，而冰晶番茄則是專門為保養與健康而培育的。它將無色類胡蘿蔔素的含量鎖得更高、更穩定，方便製作成保健食品或膠囊。</span></p>\n<p><span style=\"font-size: 14pt;\">簡單來說，一般番茄是餐桌上的蔬果，冰晶番茄則是美容保健的原料，雖然都是番茄，但使命完全不同！</span></p>\n<img style=\"width: 100%;height:auto\" src=\"https://ec-image.cofit.me/prod/images/store_6/seller/1755571660636.png\" alt=\"\" /></section>\n<section id=\"benefits\">\n<h2><span style=\"color: #169179;\">－冰晶番茄怎麼發揮養顏美容的特色？－</span></h2>\n<p><span style=\"font-size: 14pt;\">冰晶番茄的成分含 <strong>八氫番茄紅素（Phytoene）</strong> 與 <strong>六氫番茄紅素（Phytofluene）</strong>，能在日常生活中幫助精準調理，維持好狀態、保有活力感，達成青春美麗的目標。</span></p>\n<p><span style=\"font-size: 14pt;\">另外，它保留了番茄原有的特性，能協助減少外在環境帶來的傷害，維生素 C 具抗氧化作用、促進膠原蛋白的形成，對重視溫和放緩時間帶來的步調影響、想要精緻保養的人來說是很不錯的日常補充。</span></p>\n</section>\n<section id=\"safety\">\n<h2><span style=\"color: #169179;\">－有副作用嗎？誰不適合吃？－</span></h2>\n<p><span style=\"font-size: 14pt;\">這樣研發出來的冰晶番茄／白番茄有副作用嗎？整體來說，冰晶番茄是屬於安全性很高的植物來源保健成分，經過多國檢驗與專利驗證，一般健康成人在建議攝取量內食用，幾乎不會有明顯副作用。</span></p>\n<p><span style=\"font-size: 14pt;\">不過，以下幾種情況還是建議多留意：</span></p>\n<p><span style=\"font-size: 14pt;\"><strong><b>\uD83D\uDD3A</b>對番茄或茄科植物過敏的人：</strong>雖然冰晶番茄已經過加工處理，但畢竟還是來自番茄，如果你平常吃番茄會過敏，請謹慎評估。</span></p>\n<p><span style=\"font-size: 14pt;\"><strong><b>\uD83D\uDD3A</b>有特殊體質、正在用藥的人：</strong>建議先與醫師確認再食用，安全最重要。</span></p>\n<p><span style=\"font-size: 14pt;\"><strong><b>\uD83D\uDD3A</b>孩童：</strong>多數保健食品的劑量是為大人設計的，也建議六歲以下的孩子優先從天然食材中補充營養喔！</span></p>\n<p><span style=\"font-size: 14pt;\">冰晶番茄雖然溫和，但它不是取代蔬果、日常飲食或防曬等基礎保養的萬能解方。想維持神采與狀態，還是要搭配均衡飲食、充足睡眠與防曬習慣，效果才會更穩定。</span></p>\n<p></p>\n</section>\n<section id=\"how-to-choose\">\n<h2><span style=\"color: #169179;\">－挑選冰晶番茄保健品的 3 個重點－</span></h2>\n<p><span style=\"font-size: 14pt;\"><strong><b>✅</b>看原料來源：</strong>優先選擇「專利冰晶番茄」或來自以色列專利品種的產品，成分透明、來源可信才安心。</span></p>\n<p><span style=\"font-size: 14pt;\"><strong><b>✅</b>看檢驗與認證：</strong>有檢驗報告、國際安全認證會更有保障，也能確認產品中沒有多餘的添加物。</span></p>\n<p><span style=\"font-size: 14pt;\"><strong><b>✅</b>看配方搭配：</strong>有些產品會加上維生素 C、穀胱甘肽等營養素，幫助養顏美容的效果會更全面。</span></p>\n<p></p>\n</section>\n<section id=\"tips\">\n<h2><span style=\"color: #169179;\">－吃的保養 選擇心法－</span></h2>\n<p><span style=\"font-size: 14pt;\">回歸到人人都關注的問題～「吃的保養」到底有沒有用？關鍵其實就是 <strong>原料、劑量、持續性</strong>。</span></p>\n<p><span style=\"font-size: 14pt;\">原料要安全、來源要透明，吃起來才安心；劑量要夠，才有機會真的看得到效果；再加上持續一段時間，配合平常的作息和飲食，才是聰明的保養之道！</span></p>\n<p></p>\n<p><span style=\"font-size: 14pt;\">\uD83D\uDC49<a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" href=\"https://shop.cofit.me/pc/goods/4601\" target=\"_blank\" rel=\"noopener\">養出天生自信魅力</a></span></p>\n<p></p>\n<p><span style=\"font-size: 10pt; color: #7e8c8d;\"><em>參考資料</em></span><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://www.oatext.com/The-photoprotective-effects-of-a-food-supplement-tomato-powder-rich-in-phytoene-and-phytofluene-the-colorless-carotenoids-a-preliminary-study.php?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">crystaltomato.com.my&nbsp;</a></em></span><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em>von Oppen-Bezalel, L., Fishbein, D., Havas, F., Ben-Chitrit, O., &amp; Khaiat, A. (2015). The photoprotective effects of a food supplement tomato powder rich in phytoene and phytofluene, the colorless carotenoids&mdash;a preliminary study. Global Dermatology, 2.</em></span><br /><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC6566388/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Aust, W., Stahl, W., Sies, H., Tronnier, U., &amp; Heinrich, U. (n.d.). Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema. International Journal of Vitamin and Nutrition Research.</a></em></span><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC6566388/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Mel&eacute;ndez-Mart&iacute;nez, A. J., et al. (2014). Study of the time-course of cis/trans (Z/E) isomerization of lycopene, phytoene, and phytofluene from tomato. Journal of Agricultural and Food Chemistry, 62(51), 12399&ndash;12406.&nbsp;</a></em></span></p>\n<p><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://www.mdpi.com/2304-8158/11/21/3333?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Mapelli-Brahm, P., et al. (2017). Bioaccessibility of phytoene and phytofluene is superior to other carotenoids from selected fruit and vegetable juices. Food Chemistry, 229, 304&ndash;311.</a></em></span><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://www.mdpi.com/2304-8158/11/21/3333?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Li, L., et al. (2022). Study on the Drying Technology of Tomato Pulp with Focus on Retention Rates of Phytoene, Phytofluene and Lycopene. Foods, 11, 3333.&nbsp;</a></em></span></p>\n<p><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC3042793/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">So, B., &amp; Kwon, K. H. (2023). Nutritional Approaches of the Changing Consumer after the Pandemic: Sustainable Potential of Phytoene and Phytofluene for Photoprotection and Skin Health. Sustainability, 15(5), 4416. https://doi.org/10.3390/su15054416</a></em></span><br /><span style=\"font-size: 10pt; color: #7e8c8d;\"><em><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"color: #7e8c8d; text-decoration: none;\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC3042793/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Havas, F. (2018). Preliminary Data on the Safety of Phytoene and Phytofluene. [In vitro safety data].&nbsp;</a></em></span></p>\n<p><span style=\"font-size: 10pt; color: #7e8c8d;\"><em>Engelmann, N. J. (2011). Nutritional aspects of phytoene and phytofluene. [Epidemiological context].</em></span></p>\n<p></p>\n<p></p>\n</section>\n<p><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" rticle=\"\"><!-- 可選：讓「回到目錄」對應到頁首 --></a></p>\n<p><a style=\"text-decoration: none;word-break:break-all; word-wrap:break-word\" style=\"text-decoration: none;\" id=\"top\"></a></p>","articleTags":null,"praiseCount":0,"replyCount":0,"viewCount":1614,"collectCount":0,"articleSeq":0,"publishDate":"2026-01-12 17:55:31","updateAt":1778998954000,"seoTitle":null,"seoKeywords":"冰晶番茄,Crystal Tomato,白番茄,無色類胡蘿蔔素,Phytoene,Phytofluene、吃的保養品,內服保養,美容保健品,養顏保健食品,保養食品推薦,保健食品挑選","seoDescription":"冰晶番茄（Crystal Tomato）是近年熱門的吃的保養品，來自以色列的非基改白番茄，富含八氫番茄紅素與六氫番茄紅素。本文帶你了解冰晶番茄的成分、功效、副作用與選購指南，打造溫和有效的養顏日常。","articleKey":null,"articleCoverId":9197459,"platType":"platform_shop","isAttention":null,"url":null,"ssrUrl":null,"articleCoverPhoto":{"id":9197459,"addTime":1755571760000,"deleteStatus":0,"name":"1755571759694.png","path":"prod/images/store_6/seller","size":1491519.00,"width":1024,"height":1024,"ext":"png","info":"image","fullPath":"https://ec-image.cofit.me/prod/images/store_6/seller/1755571759694.png","accTypeId":"image","accTitle":"1755571759694","accTime":"00:00:00"},"users":{"id":1726445,"nickName":null,"userName":"Reese","trueName":"李繼元","email":"reese_lee@cofit.me","telephone":null,"mobile":"+886923114720","levelName":null,"addTime":"2025-05-12 15:01:17.0","sex":0,"years":0,"birthday":null,"accessory":null,"coupon_code":null,"country_code":null,"handler":{},"qq":null,"ww":null,"msn":null},"articleCateDtoList":[{"id":788,"articleCatId":6,"articleId":66,"cateName":"保健專欄"},{"id":789,"articleCatId":7,"articleId":66,"cateName":"健康知識"}],"articleCatIds":["6","7"],"tagList":null,"handler":{}}}